I’ve said in the last few posts that I use visualization to get what I want from my life.

Well that’s all well and good, but how??I hear you say!How am I supposed to apply that to my life!?Well don’t get disgruntled!

 I have had a think and have complied a little guide to manifesting your goals through visualization.

♥ Beth’s Guide To Manifesting your Goals ♥

 

Step 1. Use all your senses! When you’re visualizing the life you want use sounds, sight and even smell!

Imaging where and how you want to be think about what sort of sounds, and smells you will experience!

If you are visualizing going away, being on a quiet island listen to gentle waves and visualize the sand between your toes. Feel the emotions that you will feel when you have achieved your goals. Let them posses you. This will make it feel more really and believable to you, you need to take the dream element out of it and have total faith that it will happen.

Step 2. Take different angles when visualizing, for example firstly imagine yourself how you want to be, then imagine yourself once you have reached your goal from the eyes of a friend, or even someone who doesn’t know you and hasn’t seen your transformation.

I guarantee that it will make you feel wonderful! Or imagine your transformation from the eyes of someone who doubted you, someone you don’t see ‘eye to eye’ with! Imagine that feeling!

 

Step 3. Begin to life your live as if you had already succeeded in your dreams!

How would you dress? Talk? And think about the world around you? Would you be more positive? Would you worry less? Have a think about how you would change and begin the process.

Begin to talk like the new and improved you, begin to shift your thinking as if you are already the successful person you want to be!

If you have a bad day or a bad thought, let it wash over you and forget it, everyday is an opportunity to start a fresh. Everyday is a step towards your goal.

 

Step 4. Big yourself up all the time! Affirmations!

Think about what people will say about you, behind your back, in a good WAY dont thik about any other way,

‘Wow she is glowing’ ‘I can’t believe she has lost so much weight’ ‘Or isn’t Beth so lucky she has the man of her dreams’ ‘It must be so easy for Beth, she just attracts money!’ what ever it may be for you, Thoughts like that can be very positive. I do it all the time; it definitely makes me feel better!

Whatever you want in your life think it into reality. Visualize people coming to you asking you for advice on the things you want! ‘How did you lose weight?’ ‘How did you get the confidence to run a marathon’ Etc

Always big yourself up, write it down, write about how you love your ability to make friends or attract money into your life! Say it out loud to yourself in the mirror.

In The Master Key System a book by Charles Haanel he talks about personal affirmations, the one he suggest I think is wonderful and I have incorporated into my life.

The affirmation is: I am whole, perfect, strong, powerful, loving, harmonious and happy! Say it loud, say it proud! Even if you don’t believe you will eventually start to!

 

Step 5. GRATITUDE!!

Get in the attitude of gratitude! Once you are thankful for the things that you have, you will receive more of those things. Start the day with gratitude; be thankful for the day ahead.

Be thankful for your strong body or your ability to learn or to read fast etc anything that is relevant to you.

Remember that what you focus on you bring about; try not to complain about the elements of your life you don’t like, focus instead on those elements that you do and attract similar situations and the bad things will just fade away!

I personally have a gratitude book, which I write in most days and it helps me to focus my thoughts on what I want in my life. I put down everything that I am grateful for in my life. Every time I write those things down and put pen to paper it puts me in a good mood, it helps me to visualize and attract more good feelings to myself.

Step 6. A Vision Board, make yourself a vision board!

They are such a powerful and useful tools, find pictures and symbols of the things that you want and situations you want to attract into your life.

It doesn’t have to be big you could have a few different ones for different areas of your life.

The most important thing is that you look at it a lot, so whether you make a virtual one on your computer and make sure you look at it everyday, or you make one that you put in your bedroom so you see it everyday, it doesn’t matter! Whatever works best for you, but they are incredibility powerful to help you repeatedly focus on your goals!

John Assaraf in the Secret movie talks about his visions board, He tells the story of his vision boards being packed away in boxes for 5 years whilst he was moving. The boxes where brought to his new house and his son asked what was in them, he explained that they were his vision boards. His son didn’t really understand what he meant, so he got them out the boxes. As he took picked one of the boards out he started to cry, because there was a house on one of his boards that was the house, the very house that he had just bought!!!! He hadn’t even realized that it was the same house; He had attracted his dream house and not even realized!!

Remember to look at your board and feel the feelings of already having achieved your goals! That is what will help bring them closer to you.

Happy Manifesting!