The Race For Life!
So the summer is drawing to a close here in jolly England, and looking back over the past few months what a summer it’s been! I started it off running, literally with the race for life. Like a mad dog and an Englishman I went for a run in the middle of what felt like…
So who would have thought? I’m off for a run!
Race For Life https://www.justgiving.com/bethloveslife On the 22nd of June I will be running the Race For Life! For some perhaps not a big deal, but for me, well its kind of a big deal. If you’ve been paying attention to my blog will know my past (weight/confidence issues) by now and know that running is…
5 Super Juices
Five Filling, Immune Boosting, Vitamin Rich Juice Recipes So I’ve been asked a few times what my favourite juice recipes are, so here are my 5 favourite juices! There are a combination of ‘thickes and thinies’ A thickie is a fresh fruit and veg juice from the juicer blended with whole fruits and veg in…
Jason Vale Super Juice me Trailer
http://www.youtube.com/watch?v=uwAC6EEx2Y4&feature=kp This video is what got me on to this particular juicing program. It’s very inspirational and really put it in perspective for me what filling your body with fresh juices can really do for your body internally and externally. Just think people pop pills with huge lists of side effects without a second thought!…
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About Me
Hi, I’m Beth! For the past 10 years I have dedicated to traveling and exploring. On the road I learnt and am still learning about myself.
On the road I continue to get drawn towards, movement & healing modalities, with the intention of healing myself. As my self practice has developed, I am beginning to spread my wings and share.
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Love Life & Get Healthy 