‘I would visualise things coming to me. It would just make me feel better. Visualization works if you work hard. Thats the thing, you cant just visualise and go eat a sandwich’

Jim Carrey

I love this quote, apart from the fact that Jim Carey said it, cause you gotta love him! But also because visualisation, I believe can be a very powerful motivational tool to inspire yourself. But you also need to get off your bum and do it, you can’t sit and enjoy the perfect image of yourself that you create, then think ‘oo wouldn’t that be nice, right so whats for lunch?’ or expect to get fitter, from sitting around doing nothing, it’s the same principle. When the inspiration hits! Get up and go! and enjoy it, love it with every fibre of your being!